First class free
$129
A month of unlimited classes
Heated vinyasa, power yoga, foundations and restorative classes — morning to evening, seven days a week, in Minneapolis.
Breathe deeper. Move stronger. Land softer.
Every class, every level — from your first downward dog to a practice you keep for life:
Heated Vinyasa
A steady flow in a warm room. The breath sets the pace, so the sequence does the thinking and you just follow it — strength, balance, and a head that goes quiet by the end.
See the schedule
Power Yoga
Stronger, longer, warmer. More work in every pose and a teacher offering a way in for whatever your body does today — the class that builds the strength the rest of your week runs on.
Beginners' Foundations
A four-week course that starts at the very beginning: what the poses are called, how to breathe through them, and where everything is. Slow, unfussy, and nobody is watching you.
Restorative & Yin
Long, supported holds with bolsters and blankets, in an unheated room. The class to take when the week has been loud — most people leave it slower than they arrived.
A space to land
One small studio: wood floors, big windows, no mirrors. Room to move, and room to be a beginner.
Patient, expert teachers
Every class is led by someone who can see what your body is doing and adjust the room around it.
Meet the teachers
Come and see what a steady practice does to the rest of your week
Yoga is more than a workout — it's the hour that makes the other twenty-three sit differently. Lumen is a small Minneapolis studio where you can move, sweat and slow down without a crowd, and where nobody minds if you get the sequence wrong.
Show up.
Breathe.
Begin again.
- Strength and balance that build gradually
- A quieter head on busy days
- Breathing that carries into the rest of your day
Drop in once, or make it a habit
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First class
Free
No card, no commitment — come and see whether you like the room before you decide anything.
- Any class on the schedule
- Mat and props provided
- Arrive 10 minutes early
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Monthly membership
$129 / month
Unlimited classes, every day of the week.
- Heated vinyasa, power, foundations and restorative
- Morning to evening, seven days a week
- Book class by class, or just turn up
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Class packs
Email us
Packs suit anyone who can't come every week. Tell us how often you'd like to practise and we'll send the sizes and prices that fit.
- Use them across every class style
- Good for a schedule that changes weekly
A look inside the studio
Wood floors, warm rooms, big windows and a lot of daylight — and a class that fits whichever hour you can give it.
What members say
I came for the heated vinyasa and stayed for how steady I feel the rest of the week. Somebody always notices how you're moving, and the room is warm without being a furnace.
Maya R.Member, Minneapolis
Your first class is on us
Come as you are. Email or call and we'll put you in the right class this week.
Book your first class